The pandemic has been hard on everyone, especially if you are in matric. The last thing you need to worry about is getting sick. Find Tips to Avoid Exposure to COVID-19 During Matric Exams right here! Do whatever it takes to protect yourself during this time.
Tips to Avoid Exposure to COVID-19 During Matric Exams
Looking for the best way to stay safe during your final exams? These tips are a great place to get started. Use this as a guide to help protect not only yourself but your family and others.
- Limit socialising outside of school
- Meet outdoors instead of indoors
- Limit visits to under 2 hours
- Wear a mask at all times
- Practice good hygiene and social distancing
- Avoid large groups of people
How can I Stay Healthy During This Time?
Your mental and physical state are both very important. This is key when it comes to preparing for your final exams. Support and positivity are needed for all matric students this year. Find ways to maintain a good balance to your physical and mental health.
Your body needs sleep, food, water and exercise to function well. Make sure you eat healthy meals and drink plenty of water to stay hydrated. Avoid caffeine and energy drinks. Use multivitamins and immune boosters instead. Also exercise regularly and rest when needed.
This period can be very stressful for any student. And it’s okay to feel anxious or nervous about it. Try to limit your time on social media and stay away from negative or stressed out people. If you are struggling to cope with the pressure, don’t hesitate to speak to an expert.
How has COVID-19 Changed the Matric Exam Process?
Due to the pandemic, the National Department of Education had to make big changes to the matric year and exams. Despite the year being cut short, all students will still be tested on the whole curriculum. Some rules that had to be put in place includes:
- Starting and ending later than usual (5 November – 15 December 2020)
- Desks spread far apart to maintain social distancing
- Temperature taken before being allowed in
- Hands sanitised regularly
- Wearing of masks for students and teachers
If a student has a temperature of 38 degrees Celsius or higher, they will have to write their exam in isolation. They will not be allowed to socialise with others after the exam. Instead, they would need to get tested.
What Happens if I Test Positive for the Virus?
After much confusion, the Department of Basic Education is now allowing students who test positive for COVID-19 to write their final exams. This comes after their initial decision to not let positive learners write their exams until May/June 2021. It was agreed that students who are fit to write should do so at a different venue. If you do test positive, you can:
- Register to write in May/June 2021
- Write in isolation if well enough
- Continue with remaining subjects after fully recovering from COVID-19 (Proof needed)
Prepare for the Worst, Hope for the Best!
Chaos of this year got you thinking ahead? Explore our range of distance learning courses! To find out more about what we offer, simply contact us by:
- Calling us for free on 0800 39 0027
- Completing our online contact form